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Convert between cups and also grams for famous baking and cooking ingredients. From sugar, flour and also butter to nuts and fruits.
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Disclaimer: Whilst every effort has been made in structure this calculator, we are not to be held liable for any type of damages or financial losses arising out the or in connection with the usage of it. This tool is right here purely as a business to you, please usage it in ~ your very own risk. Full disclaimer. Carry out not use calculations because that anything where loss the life, money, property, etc could an outcome from inaccurate calculations.
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How numerous grams room in 1 cup?
The variety of grams in one cup varies relying on the ingredient, due to ingredient density. For flour, 1 cup equates to around 125g. Because that sugar, 1 cup equates to approximately 200g.
usage the data tables below to aid you through converting her recipe ingredients from cup to grams, or vice-versa. Come get an accurate measurement, take into consideration weighing her ingredients in grams or ounces making use of a set of kitchen scales.
Sugar (granulated)
| 1 cup | 201 g | 7.1 oz |
| 3/4 cup | 151 g | 5.3 oz |
| 2/3 cup | 134 g | 4.7 oz |
| 1/2 cup | 101 g | 3.5 oz |
| 1/3 cup | 67 g | 2.4 oz |
| 1/4 cup | 50 g | 1.8 oz |
| 1 cup | 227 g | 8 oz |
| 3/4 cup | 170 g | 6 oz |
| 2/3 cup | 151 g | 5.3 oz |
| 1/2 cup | 114 g | 4 oz |
| 1/3 cup | 76 g | 2.7 oz |
| 1/4 cup | 57 g | 2 oz |
| 1 cup | 127 g | 4.5 oz |
| 3/4 cup | 95 g | 3.4 oz |
| 2/3 cup | 85 g | 3 oz |
| 1/2 cup | 64 g | 2.2 oz |
| 1/3 cup | 42 g | 1.5 oz |
| 1/4 cup | 32 g | 1.1 oz |
| 1/8 cup (2 tbsp) | 16 g | 0.6 oz |
| 1 cup | 125 g | 4.4 oz |
| 3/4 cup | 94 g | 3.3 oz |
| 2/3 cup | 83 g | 2.9 oz |
| 1/2 cup | 63 g | 2.2 oz |
| 1/3 cup | 42 g | 1.5 oz |
| 1/4 cup | 31 g | 1.1 oz |
| 1/8 cup (2 tbsp) | 16 g | 0.6 oz |
| 1 cup | 130 g | 4.6 oz |
| 3/4 cup | 98 g | 3.4 oz |
| 2/3 cup | 87 g | 3.1 oz |
| 1/2 cup | 65 g | 2.3 oz |
| 1/3 cup | 43 g | 1.5 oz |
| 1/4 cup | 33 g | 1.1 oz |
All ingredient densities to be sourced from the Food and farming Organisation the the united Nations as well as other details sources. A complete list of these is available on the baking ingredient conversions page.
AdvertisementOther baking ingredients
| Cake flour | 114 g | 72 g | 38 g |
| Honey | 336 g | 167 g | 112 g |
| Margarine | 230 g | 115 g | 76.6 g |
| Milk | 244.87 g | 122.44 g | 81.62 g |
| Oats | 102.2 g | 51.1 g | 34.1 g |
| Rice (uncooked) | 178.15 g | 89.1 g | 59.38 g |
| Brown sugar (packed) | 195 g | 97.5 g | 65 g |
| Powdered street (unsifted) | 120.9 g | 60.45 g | 40.3 g |
you re welcome be aware that the list of ingredient options included in the converter and reference charts space approximations, definition the result you obtain will it is in an estimate.
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together you'll have noticed indigenous the perform of conversion choices in the converter tool, there are multiple alternatives for the humble cup. If you need some clarification regarding which cup is provided in your recipe, see our article how numerous grams are in a cup?. For the functions of clarification, we reference the united state cup (236.588 mL) in our referral charts above.
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