Cooking Ingredient: Please pick a food preparation ingredient. A density is required for converting between cups and grams, as some ingredients room denser 보다 others. Click 'add own' to use your own thickness figure. -- list of ingredients --Water (pure)All objective flourAlmond flourBread flourCake flourPastry flourWhote wheat flourBaking powderBaking soda (bicarb)Brown street (packed)Granulated sugarPowdered street (unsift)Raw cane sugarHoneyMaple syrupSteviaButterCannabis oil (pure)LardMargarineCoconut oilOlive oilPalm oilRapeseed oilSunflower oilMilkMilk (condensed)Milk (evaporated)Light creamHeavy creamWhipped creamYogurt (Greek)AlmondsCashew nutsPeanuts, no shelledPeanuts, shelledPecan nutsSunflower seedsWalnutsApplesAvocado (cubes)Avocado (pureed)Corn, gritsCorn, ~ above the cobCorn, shelledPotatoes (white)Alcohol, pure (ethanol)BranBreadcrumbsChocolate (grated)Chocolate chipsCinnamonCocoa powderCoconut, shreddedCoffee (ground)Cumin (powdered)Currants (dried)Dried fruitsFruit juiceJamMascarponeMayonnaiseOatsOats, rolledPeanut butterRice (hulled)Rice (rough)Ricotta cheeseRyeSalt, fineTurmericYeastYogurt (plain)add very own

You are watching: What is 230 grams in cups

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Convert between cups and also grams for famous baking and cooking ingredients. From sugar, flour and also butter to nuts and fruits.

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Disclaimer: Whilst every effort has been made in structure this calculator, we are not to be held liable for any type of damages or financial losses arising out the or in connection with the usage of it. This tool is right here purely as a business to you, please usage it in ~ your very own risk. Full disclaimer. Carry out not use calculations because that anything where loss the life, money, property, etc could an outcome from inaccurate calculations.

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How numerous grams room in 1 cup?

The variety of grams in one cup varies relying on the ingredient, due to ingredient density. For flour, 1 cup equates to around 125g. Because that sugar, 1 cup equates to approximately 200g.

usage the data tables below to aid you through converting her recipe ingredients from cup to grams, or vice-versa. Come get an accurate measurement, take into consideration weighing her ingredients in grams or ounces making use of a set of kitchen scales.

Sugar (granulated)

1 cup 201 g 7.1 oz
3/4 cup 151 g 5.3 oz
2/3 cup 134 g 4.7 oz
1/2 cup 101 g 3.5 oz
1/3 cup 67 g 2.4 oz
1/4 cup 50 g 1.8 oz

1 cup 227 g 8 oz
3/4 cup 170 g 6 oz
2/3 cup 151 g 5.3 oz
1/2 cup 114 g 4 oz
1/3 cup 76 g 2.7 oz
1/4 cup 57 g 2 oz

1 cup 127 g 4.5 oz
3/4 cup 95 g 3.4 oz
2/3 cup 85 g 3 oz
1/2 cup 64 g 2.2 oz
1/3 cup 42 g 1.5 oz
1/4 cup 32 g 1.1 oz
1/8 cup (2 tbsp) 16 g 0.6 oz

1 cup 125 g 4.4 oz
3/4 cup 94 g 3.3 oz
2/3 cup 83 g 2.9 oz
1/2 cup 63 g 2.2 oz
1/3 cup 42 g 1.5 oz
1/4 cup 31 g 1.1 oz
1/8 cup (2 tbsp) 16 g 0.6 oz

Cups of bread flourGramsOunces
1 cup 130 g 4.6 oz
3/4 cup 98 g 3.4 oz
2/3 cup 87 g 3.1 oz
1/2 cup 65 g 2.3 oz
1/3 cup 43 g 1.5 oz
1/4 cup 33 g 1.1 oz

All ingredient densities to be sourced from the Food and farming Organisation the the united Nations as well as other details sources. A complete list of these is available on the baking ingredient conversions page.


Other baking ingredients

Ingredient 1 Cup1/2 Cup1/3 Cup
Cake flour 114 g 72 g 38 g
Honey 336 g 167 g 112 g
Margarine 230 g 115 g 76.6 g
Milk 244.87 g 122.44 g 81.62 g
Oats 102.2 g 51.1 g 34.1 g
Rice (uncooked) 178.15 g 89.1 g 59.38 g
Brown sugar (packed) 195 g 97.5 g 65 g
Powdered street (unsifted) 120.9 g 60.45 g 40.3 g

you re welcome be aware that the list of ingredient options included in the converter and reference charts space approximations, definition the result you obtain will it is in an estimate.


Which cup have to I use?

together you'll have noticed indigenous the perform of conversion choices in the converter tool, there are multiple alternatives for the humble cup. If you need some clarification regarding which cup is provided in your recipe, see our article how numerous grams are in a cup?. For the functions of clarification, we reference the united state cup (236.588 mL) in our referral charts above.

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