* The % daily Value (DV) speak you just how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a work is offered for basic nutrition advice.


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There are 572 calories in 8 ounces of boneless, cooked Beef Steak.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other typical Serving Sizes:Serving SizeCalories
1 oz, v bone (yield after cooking, bone removed) 43
1 cubic inch boneless cooked 43
1 part London Broil 53
1 oz boneless (yield ~ cooking) 55
1 oz, v bone cooked (yield after bone removed) 58
1 oz boneless, cooked 71
100 g 252
1 cup cooked, diced 338
1 small (yield after ~ cooking, bone removed) 386
1 medium (yield after ~ cooking, bone removed) 514
1 huge (yield after ~ cooking, bone removed) 685
Related types of Steak:
Beef height Sirloin (Trimmed come 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean only Eaten)
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Related species of Beef:
Roast Beef
Ground Beef (Cooked)
Beef
Lean floor Beef
Corned Beef
view more beef nutritional info
See Also:
Fresh & basic Boneless Beef optimal Sirloin Steak
Fred Meyer slim Sliced Beef Steak
Great American Steak firm Beef Ribeye Steaks
Aldi Beef peak Sirloin Steak
Beef outside Round (Steak, skinny Only, Trimmed come 0" Fat, an option Grade, Cooked, Grilled)
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