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Volume:in:cubic centimetercubic inchImperial gallonlitermetric cupmetric dessertspoonmetric tablespoonmetric teaspoonmilliliterUS cupUS dessertspoonUS liquid ounceUS gallonUS pintUS quartUS tablespoonUS teaspoonsee an ext unitsFood category:genericgeneric and brandedAmerican Indian/Alaska aboriginal Foods, genericBaby Foods, genericBaked Products, genericBeverages, genericBreakfast Cereals, genericCereal Grains and Pasta, genericDairy and also Egg Products, genericFast Foods, genericFats and also Oils, genericFinfish and Shellfish Products, genericFruits and Fruit Juices, genericLegumes and Legume Products, genericMeals, Entrees, and also Side Dishes, genericNut and also Seed Products, genericPork Products, genericPoultry Products, genericRestaurant Foods, genericSausages and also Luncheon Meats, genericSnacks, genericSoups, Sauces, and Gravies, genericSpices and Herbs, genericSweets, genericVegetables and also Vegetable Products, genericuncategorized, genericbranded
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Select a food:Orange juice, raw (Includes foods for USDA"s Food distribution Program)precision:0123 V2W|W2V|Density|Calories|Price
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Weight, i.e. How plenty of oz, lbs, g or kg in 1 united state cup of Orange juice, life (Includes foods for USDA"s Food circulation Program)

gram248ounce8.75
kilogram0.25pound0.55
milligram248000

show every units

Volume

centimeter³236.59US cup1
Imperial gallon0.05US dessertspoon32
inch³14.44US fluid ounce8
liter0.24US gallon0.06
metric cup0.95US pint0.5
metric dessertspoon23.66US quart0.25
metric tablespoon15.77US tablespoon16
metric teaspoon47.32US teaspoon48
milliliter236.59

See how countless nutrients in 248 g (8.7 oz) of Orange juice, life (Includes foods for USDA"s Food circulation Program)Nutrient (find foodsrich in nutrients)UnitValue /248 g
Glycemic pack (GL)11.86
Proximates
Waterg218.98
Energykcal112
Proteing1.74
Total lipid (fat)g0.5
Ashg0.99
Carbohydrate, by differenceg25.79
Fiber, full dietaryg0.5
Sugars, complete including NLEAg20.83
Minerals
Calcium, Camg27.3
Iron, Femg0.5
Magnesium, Mgmg27.3
Phosphorus, Pmg42.2
Potassium, Kmg496
Sodium, Namg2.5
Zinc, Znmg0.12
Copper, Cumg0.109
Manganese, Mnmg0.035
Selenium, Seμg0.2
Vitamins
Vitamin C, full ascorbic acidmg124
Thiaminmg0.223
Riboflavinmg0.074
Niacinmg0.992
Pantothenic acidmg0.471
Vitamin B-6mg0.099
Folate, totalμg74.4
Folate, foodμg74.4
Folate, DFEμg74.4
Choline, totalmg15.4
Vitamin A, RAEμg24.8
Carotene, betaμg81.8
Carotene, alphaμg14.9
Cryptoxanthin, betaμg419.12
Vitamin A, IUIU496
Lutein + zeaxanthinμg285.2
Vitamin E (alpha-tocopherol)mg0.1
Vitamin K (phylloquinone)μg0.2
Lipids
Fatty acids, complete saturatedg0.06
14:0g0.002
16:0g0.052
18:0g0.002
Fatty acids, complete monounsaturatedg0.089
16:1 undifferentiatedg0.012
18:1 undifferentiatedg0.079
Fatty acids, complete polyunsaturatedg0.099
18:2 undifferentiatedg0.072
18:3 undifferentiatedg0.027
Amino Acids
Tryptophang0.005
Threonineg0.02
Isoleucineg0.02
Leucineg0.032
Lysineg0.022
Methionineg0.007
Cystineg0.012
Phenylalanineg0.022
Tyrosineg0.01
Valineg0.027
Arginineg0.117
Histidineg0.007
Alanineg0.037
Aspartic acidg0.186
Glutamic acidg0.082
Glycineg0.022
Prolineg0.109
Serineg0.032

See how many calories in 248 g (8.7 oz) of Orange juice, life (Includes foods for USDA"s Food circulation Program)

Fromkilocalories(kcal)kilojoule(kJ)
Carbohydrate101.1423.02
Fat4.1517.37
Protein5.8324.41
Other0.512.14
Total111.6466.93

Glycemic index (GI) and also Glycemic fill (GL)GI = 461GL=GI×Cw÷100 = 46×25.79÷100 = 11.86where Cw is the amount of carbohydrates per 248  grams or  8.7  ounces of Orange juice, raw (Includes foodstuffs for USDA"s Food circulation Program)
About Orange juice, raw (Includes foods items for USDA"s Food distribution Program)1 metric cup that Orange juice, raw (Includes foods for USDA"s Food distribution Program) weighs 262 grams 1 us cup of Orange juice, raw (Includes foods for USDA"s Food distribution Program) weighs 8.7 ounces Food category: Fruits and also Fruit JuicesA food through a surname containing, favor or similar to Orange juice, life (Includes foods items for USDA"s Food distribution Program):About this page:  Weight that Orange juice life (Includes foods for USDA"s Food Dis...12045Reference (ID: 12045)
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Weights and also Measurements

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