★ Calories★ Nutrition★ calorie in 1, 2, 3 or more...★ calories per ounce (oz)★ Carbs★ Fat★ Protein
You are watching: How many grams is one scrambled egg
100g that scrambled egg has about 149 calorie (kcal). Calorie per: oz | one scrambled egg | cup | half cup
In particular, medium size scrambled egg (49 g) has about 73 calories.
It is around 3% of day-to-day calories intake because that adult person with medium weight and also medium task (for calculation we assumed 2400 kcal everyday intake).
To visualize exactly how much that actualy is, take in mind the calories amount from medium size scrambled egg is comparable to calorie amount from ie.:1 apple0.5 glass the Coca Cola (220 ml glass)0.5 part of cheese0.5 part of bread0.5 glass of milk3.5 cubes of sugar
come burn this calories you have to bike at least 10 minutes, swimming for around 9 minute or operation for 7 minutes.
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Egg white (52) more...Egg (143) more...Jumbo egg (143) more...Scrambled egg (149) more...Omelette (149) more...Boiled egg (hard or soft) (155) more...Fried egg (196) more...Egg yolk (322) more...
How countless calories in 1, 2, 3 or 5 scrambled eggs?
As i wrote before medium size scrambled egg (49 g) has actually 73 calories. It is easy to count the two scrambled egg have about 146 calories and also three scrambled egg have around 219 calories. In table listed below you can also see calorie amount for four and also five scrambled eggs.Medium size scrambled egg (49 g)73 kcalCup that scrambled egg (210g)313 kcalHalf cup that scrambled egg (105g)156 kcalOunce (oz) that scrambled egg42 kcalHalf of medium size scrambled egg36.5 kcalSmall dimension scrambled egg (39g)58.4 kcalBig dimension scrambled egg (64g)94.9 kcalTwo tool size scrambled eggs146 kcalThree tool size scrambled eggs219 kcalFour medium size scrambled eggs292 kcalFive tool size scrambled eggs365 kcal
Protein in scrambled egg
Scrambled egg has 9.99 g protein every 100g. Once you multiplay this value v weight of medium size scrambled egg (49 g) you can see the you will get around 4.9 g the protein.
Carbs in scrambled egg
0 g of carbohydrate - scrambled egg has no carbohydrates.
Fat in scrambled egg
Scrambled egg has actually 10.98 g fat every 100g. So it is simple to counting that tool size scrambled egg (49 g) has around 5.4 g that fat.