Hi. Thanks for comes here; we're below to aid you cope with the 1600 meters. We've heard you're having actually an identity crisis. At school, at home and also even top top the track, you're a Miler. But, you're constantly and unfortunately falling 9 meter short.

You are watching: 1600 meter run is how many miles

Here's what we're going come do...we've answered every your questions below about the misfit 1600. This guide will assist answer every those concerns at the dinner table. And we likewise have a petition you deserve to sign come #tennis2007.org in your state: https://tennis2007.org/jointhemovement/petition

Sign, share and tell united state what the Mile method to you. Instagram us, Tweet united state or Facebook us (we're still pack our heads approximately SnapChat and also TikTok). Simply use the hashtag #tennis2007.org and we'll attribute our favs.

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tennis2007.orgBBTM's FAQ on the 1600m1) Wait. So, the Mile isn't 4 laps about the 400 meter track?

Correct. It's actually 9 meter short. So, if you run a 4:29 1600 or a 4:58 1600, you can't actually call yourself a sub-4:30 Miler or a sub-5 Miler.

"I PR’d again through a 4:58 and was originally ecstatic. However, once I establish that the time converted come a mark simply over five minutes in the Mile, i was disappointed. Ns still had actually not accomplished my goal. That didn’t matter at every to me what my 1600m PR was. Ns wouldn’t be satisfied till I damaged five in the Mile." - Madison Granger, 2012 Massachusetts State Mile Champion
2) I thought this was claimed to make me feel better?

Sorry. We required to start with this harsh reality.

3) just how did this happen?! Why carry out we also run the 1600m?

In the late 1970s when tracks visited 400m ovals, High college state federation officials throughout the country ignored the history of the Mile. You know just how parents are constantly telling you to not take the simple road. Well, that’s specifically what this ‘guys’ did. They chose to start and finish the four lapper in the same place. Apparently, stepping earlier 9 meters and marking it to be too challenging and inconvenient.

Heck, even the ‘wiser’ individual at your meets that remember the “glory days” of the an excellent ol’ Mile probably consider running 1600 meter a larger offense than anything else.

You know, the ones in the funny red uniforms and straw hats; the people who space sticklers around everything - “Jewelry off, ladies”, and “Tuck in her shirts, gentleman”. However they're just enforcing rules collection by the federations.

4) but the 1600m is the international distance, right?

Nope. You're reasoning of the 1500 meters. The 1600m isn't known by the worldwide federation world Athletics (they run the people Championships) nor the nationwide federation USATF (they run our national Championships). That’s right, it’s not known by them in ~ all!

In fact, the Mile to be the only main record distance lugged over indigenous the imperial system of yards to the metric device of meters. It is still an main record distance and run around the world in meets favor the Bislett Games and their renowned Dream Mile.

Put simply, the 1600m is just run in the U.S. In ~ the high college level.

Steve Scott's 3:47.69 American record was collection in 1982 in ~ the Oslo Dream Mile. Scott's record lasted much more than 26 years till Alan Webb's 3:46.91 in 2007...in Belgium.

"I am a high college Miler who runs the 1600 meters. The sad thing is the I have actually no means to compare myself come the greats such as Prefontaine and also Bannister, since there room no avenues for me to operation a complete Mile. The fact that ns can't compare myself to mine idols or inspirations, yes, really pushes me away from the sport. And also it pushes me far from others exterior of the sport. No one ever before asks: "What carry out you run for the 1600?" - Andrew Huitt, Jesuit HS (CA)
5) for this reason every high school kid runs the 1600m?

Well, almost. If you're an excellent enough, you might run the Mile at select invitationals who understand the value and the background of the Mile. That's right, the Mile, America's Distance, has actually an elitist problem.

Or friend live in Massachusetts (#BostonStrong). The initial American Rebels room the just state that never ever switched. Castle still run the classic Mile in ~ the State Championships and all their other races. For everyone else, unless you are an elite Miler, you room stuck with the 1600m - sorry. Return a handful of states perform run the 1500m and also if you're lucky sufficient to live in brand-new York, the Boys run the 1600m and the Girls run the 1500m.

"New England’s to be my very first time running 1600m. I honestly didn’t know this gyeongju distance existed before that meet. Ns remember seeing converted time on the heat sheet and realizing the none that the competitors from various other states raced the Mile. It was odd come me; the distance appeared to be a type of knock-off." - MA State Champion in the Mile on the 1600m - Madison Granger
6) WOW!

I KNOW, right.

7) OK. So the Mile beginning line is 9 meter back. Do all monitor at least have actually this marked?

Not all tracks have it marked, yet many of lock do. If the does, you'll notification a slight waterfall start a couple of paces ago from the track's finish line choose the photograph below. If girlfriend don't have actually the line at her track, there's a pair things you can do.

2014 Arcadia Invitational Boys' Mile - RunnerSpace.com

Unofficially, friend can pest the mathematics wiz on your team who will jump at the opportunity at using measuring tape and marking the Mile beginning line. If you execute this, definitely take a photo or shoot a video. We want to re-publishing it v the world.

Officially, you deserve to work through a contractor to come out and also mark it. This might price nothing, it might price something, yet not also much. Send us an email if you want help bringing a Mile mark to her track. We'd love to help!

8) What if I simply step ago 9 meters at the start of a 1600m race and do the Mile?

That would certainly be hella-cool / super-dank / wicked-awesome.

Can friend imagine spotting your competitors 9 meter at the start and also still beating them?

Or maybe, they'll sign up with you in protest. You're still running 1600m, so friend shouldn't be penalized.

And psychic the public official we discussed above. They can love it. And if they don’t, we got your ago and anyone else on this BBTM assistance list.


Mile legend Jim Ryun, the an initial HSer sub-4, stop the t-shirt that claims it all.

9) What deserve to I carry out to #tennis2007.org in my state?

Sign the petition and spread the word. Pest your coaches, an insect your parents and also anyone else who will listen. Readjust doesn't happen over night and it bring away each and every one of you to #tennis2007.org.

Remember, it'syour sport.

"I hope they carry the Mile back; it's what civilization get" - Bernie Montoya, 2012 adidas Dream Mile Champion

"It is i can not accept for the collective voice that the athletes to be disrespected and also dismissed. Monitor & field is ours life, our dream, our soul. It is our sport. We are aligned with our pan in our search to improve our sport." - Track & field Athletes Association


Return the Mile to importance on the American & global sports and cultural landscape through elevating and also celebrating the Mile to produce a movement.

ELEVATEBring earlier the Mile as the premier event in the sport, and increase interest in and also media coverage that the Mile for both those who love the distance and also the general public.

CELEBRATEBring earlier the Mile come celebrate the storied distance and to identify the human being who made and also make the Mile an excellent and to promote Mile events and the following generation that U.S. Milers.

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national MOVEMENTBring back the Mile to create a national motion for the Mile as America’s Distance, to accumulate Americans to run the Mile as part of their fitness routine and to replace the 1600 meters at High institution State monitor & field Meets throughout the country.